About Me

Controlling The Pain In Your Back

I was rearranging the furniture in my living room when I accidentally pulled a muscle in my back. I was in constant pain for days and it wasn't getting any better, so I went to see a chiropractor. My back felt better after my first treatment and after several sessions with the chiropractor, my back was as good as new. My name is Sylvia Humphreys and in this blog, you'll learn some steps to take to prevent hurting your back. If you already have back pain, you'll discover how you can relieve some of the discomfort that you’re feeling. Since I know how a painful back can disrupt daily life, I want to help others who are in this situation. It's my hope that your back feels better after taking the advice that you read on my blog.

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3 Things To Understand About The Pain In Your Back After An Accident

Posted on March 26, 2019

After an auto accident, back pain is one of the most common physical alignments. Dealing with back pain is never fun, especially when you didn't do anything yourself to contribute to the back pain, such as lifting something too heavy. #1 Why Your Back Hurts After an Accident Back pain is common after an accident because your body absorbed the force of your vehicle as it engaged in an accident. Your body may have been jostled around as well, which can contribute to back pain. [Read More]

How Massage Therapy Can Help You With Your Job

Posted on December 28, 2018

If you sit or stand in one place at your job, it can be wreaking havoc on your body. You may have headaches often, muscle soreness, aching in your neck, back and shoulders, or even be suffering from sleepless nights or even depression. If you are experiencing any of these issues, massage therapy can be beneficial to you. Read on for reasons how massage therapy can benefit you in the workplace and other tips. [Read More]

Tips for Getting Relief From Your Migraine Headaches

Posted on November 7, 2018

If you happen to be one of the unlucky ones who deal with migraine headaches often, make sure that you are taking some time to review the following tips. This way, you will be able to get some relief from the migraines, which will allow you to do more things in life without worrying about the pain that could strike at any moment. Visit a Chiropractor This is something that you will want to do as soon as possible. [Read More]

4 Tips for Your First Chiropractor Visit

Posted on February 22, 2017

Chiropractors provide pain relief for those suffering from chronic back pain, headaches, and other ailments without the use of medication or surgery, usually through manual manipulation of the spine. Because chiropractic is an area of alternative, holistic medicine, appointments may be a bit different than what patients are used to when they visit a more traditional doctor's office. In order to ensure you know what to expect and to make the most of your first visit, just follow these four tips: [Read More]