Sleeping With A Whiplash Injury: 3 Tips To Help You Rest Comfortably At Night

Whiplash injuries occur when your neck extends too far forward, causing small tears in the ligaments and muscles supporting it. Whiplash is a very common car accident injury, even during low-speed collisions. It typically causes pain and stiffness in the neck, particularly when you turn your head. One of the worst times to suffer from whiplash, however, is when you're trying to sleep at night. If your neck is not adequately supported, you'll experience moderate pain throughout the night, and this can interfere with your ability to fall asleep and stay asleep.

How Chiropractic Services Might Help You Feel Better

If you are like a lot of people, you have had your fair share of back or neck pain. You may have pushed through it and continued on with your day-to-day responsibilities, just assuming that this is what happens as you get older. The thing is though, you do not have to be in pain or live in discomfort when there are chiropractic services that you can take advantage of. If you are not familiar with how helpful this type of service can be, you will want to keep reading.

3 Things To Understand About The Pain In Your Back After An Accident

After an auto accident, back pain is one of the most common physical alignments. Dealing with back pain is never fun, especially when you didn't do anything yourself to contribute to the back pain, such as lifting something too heavy. #1 Why Your Back Hurts After an Accident Back pain is common after an accident because your body absorbed the force of your vehicle as it engaged in an accident. Your body may have been jostled around as well, which can contribute to back pain.