I was rearranging the furniture in my living room when I accidentally pulled a muscle in my back. I was in constant pain for days and it wasn't getting any better, so I went to see a chiropractor. My back felt better after my first treatment and after several sessions with the chiropractor, my back was as good as new. My name is Sylvia Humphreys and in this blog, you'll learn some steps to take to prevent hurting your back. If you already have back pain, you'll discover how you can relieve some of the discomfort that you’re feeling. Since I know how a painful back can disrupt daily life, I want to help others who are in this situation. It's my hope that your back feels better after taking the advice that you read on my blog.