About Me

Controlling The Pain In Your Back

I was rearranging the furniture in my living room when I accidentally pulled a muscle in my back. I was in constant pain for days and it wasn't getting any better, so I went to see a chiropractor. My back felt better after my first treatment and after several sessions with the chiropractor, my back was as good as new. My name is Sylvia Humphreys and in this blog, you'll learn some steps to take to prevent hurting your back. If you already have back pain, you'll discover how you can relieve some of the discomfort that you’re feeling. Since I know how a painful back can disrupt daily life, I want to help others who are in this situation. It's my hope that your back feels better after taking the advice that you read on my blog.

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Sacroiliac Joint Pain And How Chiropractic Treatment Can Help

Posted on August 14, 2015

The sacroiliac (SI) joints act as the connection between the lower and upper body, connecting the pelvis to the lower part of the spine. Due to pressure from the upper body, these joints are under constant strain, which may manifest as lower back or buttock pain. This pain is referred to as sacroiliac joint dysfunction, and may result from the improper alignment of the joints or strain on the surrounding ligaments and muscles. [Read More]

3 Tips To Help You Get The Most Out Of Your Upcoming Massage Therapy Session

Posted on August 8, 2015

If you have scheduled yourself an appointment for a massage therapy session, you are probably looking forward to treating yourself to a little bit of relaxation. However, you should know that there are some things that you can do to help you make the most out of your session. If you want to ensure that your massage therapy session is just as great as you expect it to be, follow these tips. [Read More]

How Chiropractic Adjustments Can Help Treat Clinical Depression

Posted on August 6, 2015

One of the most common mental illnesses in the United States is clinical depression. More than 19 million people are affected by it every year. Some of the most prescribed forms of treatment include psychotherapy and medication. For those who don't want to take medication, chiropractic medicine can offer another alternative. What is Clinical Depression? Clinical depression is more than just normal depression someone might feel due to a loss of a loved one or a traumatic event. [Read More]

Complementary Therapies: Chiropractic Care, Acupuncture, and Massage All Improve Overall Health

Posted on July 1, 2015

When you aren't feeling well, there are a number of therapies you can use together to improve your overall health. When you visit with a chiropractor to reduce pain, they may also suggest acupuncture or massage to improve your chances of healing faster. The Intentions of Chiropractic Care Chiropractic treatments are used to restore your body to a state of balance. The theory behind chiropractic care is that you experience pain when your body is out of alignment. [Read More]