About Me

Controlling The Pain In Your Back

I was rearranging the furniture in my living room when I accidentally pulled a muscle in my back. I was in constant pain for days and it wasn't getting any better, so I went to see a chiropractor. My back felt better after my first treatment and after several sessions with the chiropractor, my back was as good as new. My name is Sylvia Humphreys and in this blog, you'll learn some steps to take to prevent hurting your back. If you already have back pain, you'll discover how you can relieve some of the discomfort that you’re feeling. Since I know how a painful back can disrupt daily life, I want to help others who are in this situation. It's my hope that your back feels better after taking the advice that you read on my blog.

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Love To Garden? How To Keep Your Back From Hurting

Posted on March 20, 2015

When someone works in a garden, whether that is a flower or a vegetable garden, a lot of the work is bending over, which is hard on the back. If you love to garden, you can still enjoy it, and keep your back happy. You should also have the number of a chiropractor handy just in case you need him or her. Pulling the Weeds Weeds can take over a garden very quickly if they are not taken care of soon after they pop up out of the ground. [Read More]

3 Chiropractic Supplies You Should Know About As A Patient

Posted on March 16, 2015

If you are looking to relieve some of the aches and pains that come along with life, there is no doubt the chiropractor is the place you should go for help. Some people go to the chiropractor monthly for adjustments and treatment and are very familiar with the tools they may encounter while at the office. However, if you have never been to the chiropractor, there are some thing you might see while you are there that make you quite curious. [Read More]

Three Interesting Facts About The Neck

Posted on March 13, 2015

If your neck is often sore, you probably think about this part of your body a lot. How much do you really know about the structure that supports your head? Understanding a little more about how your neck is built and how it functions can help you prevent and treat problems ranging from neck stiffness to migraines. To start your neck education off on the right foot, here are three important facts about your neck. [Read More]

4 Facts About the History of Chiropractic Care

Posted on March 12, 2015

Back pain is the largest cause of disability worldwide, and studies show that chiropractic care is effective not only for treating back pain, but also for addressing related issues such as migraines and neck soreness. Unfortunately, many people avoid visiting the chiropractor because they don't have a thorough understanding of the chiropractic profession or the treatments that chiropractors use. Learn a little about the history of chiropractics to help dispel worries and make patients feel more comfortable about seeking chiropractic care. [Read More]